Archive

Month: August 2016

The Beauty of the Brain in all its Variations! Understanding Autism and Asperger’s

August 29th, 2016

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No two individuals are alike. Even twins have distinct personalities and behaviours that distinguish them from one another. So then it would seem that no 2 brains are alike either. Just because someone has a diagnosis on the Autism Spectrum …


Pill-Popping Averted! Alternative Ways to Manage Pain Holistically – Part 2

August 22nd, 2016

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As I get older I often hear myself making interesting and new sounds as I stand up, sit down and roll over in bed – the creaks and pops are predictable music in my home. Many individuals experience these chronic …


The Power of Language: Say It, and be It

August 17th, 2016

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I have spent most of my life telling myself—and others—that I suffer from anxiety. After a personal tragedy, my anxiety dove so deep I could barely function. I was afraid to leave my home to go to work; I was …


How to achieve emotional wellness, or at least get close!

August 15th, 2016

When people ask me how I am, I’m not sure what they mean. Are they just following social norms and niceties or are they really asking me about my overall well-being? I actually think it’s more of a social reflex …



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